"The twelve steps and Integral Yoga" with Andrea van de LooI would like to offer the participants of the AUM conference a glimpse into the 12 Steps (as originated in Alcoholics Anonymous) as tools to help us realize the primary condition for the Integral Yoga, the psychic transformation: ongoing contact with and surrender to the Divine within and the overcoming of the ego. I intend to present an outline of the 12 Steps and my personal experience with them, with time for Q&A. Next, I imagine offering an experiential session guiding participants through a simplified practice of the first seven Steps, to give you a taste of how they might benefit your spiritual practice. |